Ways to keep the kidneys well.

 Ways to keep the kidneys well.




* Children need treatment for sore throat, skin diseases, etc. These diseases can cause inflammation of the kidneys.


 * In the event of diarrhea, vomiting, diarrhea, dehydration should be treated immediately. Because, this can cause kidney failure.


 * Urinary tract infections should be treated immediately.


 * • Regularly monitor and control blood pressure.


 * You need to drink enough water to keep your kidneys healthy.


 * Weight should be controlled. It is important to keep the kidneys in good condition.


 * You should stop smoking.


 * Regular control of blood sugar.


 * Exercise regularly.


 * Antibiotics, painkillers etc. It cannot be taken without a doctor's advice



 And if you suffer from kidney disease, you should take a nutritious diet on your doctor's advice. Skipping fish-meat-eggs or high protein is harmful to the kidneys. Meals to prepare for kidney patients include:


 * Low salt content


 * Low phosphorus content


 * Low calorie foods


 * You should have a low protein content.

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